COVID-19 Information

In view of the COVID-19 situation in Brunei, Pantai Jerudong Specialist Centre will be sharing updates on this web page. We have implemented several measures at our premises for the protection of our patients, visitors, and staff. We thank you for your understanding, and seek your cooperation in helping us keeping everyone safe.

You May Be Suffering from ‘Text Neck’

Whether you are working from home or simply spending more time video chatting with friends and family during the pandemic, chances are you are relying on screens more than ever. Our screen time may have doubled than usual now that we are working and #TeranahDiRumah. With the increase in the amount of screen time, we are exposed to the possibility of developing Text Neck.

If you are experiencing Text Neck, then this post is for you. Swipe the post to read on the symptoms and strategies to overcome it. Share it around for the benefit of others who are also #TeranahDiRumah.