COVID-19 Information

In view of the COVID-19 situation in Brunei, Pantai Jerudong Specialist Centre will be sharing updates on this web page. We have implemented several measures at our premises for the protection of our patients, visitors, and staff. We thank you for your understanding, and seek your cooperation in helping us keeping everyone safe.

5 Minutes Mood Booster

We all have those days where everything seems to go wrong or you feel that you don’t have the energy to go through the day. Let’s turn the day around!

To tackle this, our Clinical Psychologists at BNSRC recommended to practice 5 Minutes Mood Booster; a five-minute activity that may shift our mood to feeling cheerful, energized and happier. Try these tips whenever you feel overwhelmed particularly when #TeranahDiRumah during this pandemic.