FMP7

TESTING

Session includes

What is FMP7 Testing?

FMP (Functional Movement and Performance) 7 is a screening tool for certified physiotherapists to identify an individual’s imbalances in mobility and stability during functional movements. The test places the individual in extreme positions where weaknesses and imbalances become noticeable stability if appropriate stability and mobility are not utilized. 

7 Components of FMP7 Testing

Physiotherapist will also conduct PPTs (Physical Performance Test) as below for assessment:

  1. Hop Test
  2. Vertical Jump Test

Benefits of Doing FMP7 Testing

  • Injury prevention
  • Performance enhancement
  • Increase mobility
  • Personalized training plans
  • Efficient workouts
  • Long term wellness

Who is suitable for FMP7 testing?

FMP7 can be used for all ages and genders, it is for individuals who play any form of sports.

Example: Football/Futsal/Badminton/Rugby/Basketball/Handball

APPOINTMENT/CONSULTATION BOOKING

For more information or appointment/consultation bookings, please contact +673 261 3333 ext. 1383