COVID-19 Information

In view of the COVID-19 situation in Brunei, Pantai Jerudong Specialist Centre will be sharing updates on this web page. We have implemented several measures at our premises for the protection of our patients, visitors, and staff. We thank you for your understanding, and seek your cooperation in helping us keeping everyone safe.

Tips to Protect Your Mental Health During COVID-19

The re-emergence of the Covid-19 outbreak in #brunei has caused a huge impact on all of us. As a control measure to curb the spread of #covid19brunei, several measures have been taken by the goverment such as the #workfromhome and #teranahdirumah initiatives.

These changes unfortunately can lead to issues such as stress, anxiety, lack of motivation and a sense of uncertainty for some of us. Although this is a common and normal reaction during a pandemic situation, it must be addressed.

Here are some simple tips that can help us maintain positive mental health and wellbeing during the covid-19 outbreak and can enable us to feel more productive and motivated during this challenging time.

“Bah, let’s do this #Brunei!”

If you feel stressed and overwhelmed with the current situation, you can call Talian Harapan 145 for further Mental Health Support (everyday from 8.00 am – 11.00pm)

For more updates on #covid19Brunei, please follow @mohbrunei.